What a year it has been! It was just over a year ago that my wife, Sheila, and I opened Lighthouse Counseling and Wellness. After years taking care of people [...]

Like many of you, our family is made up of people and-dogs! Looking at this photograph recently, I was thinking that the animal world has lessons it can teach us. [...]

I’m putting out a call for all good humans to be observant and responsive to those of us who feel so hopeless about finding relief from the stresses of [...]

No doubt these are stressful times for all of us. We’re trying to get life back to normal again but there’s stress about health risks and keeping our families safe. [...]